2017.09.25 CSCS Daily Study Question

2017.09.25 CSCS Daily Study Question:


Resistance training contributes to intracellular processes that regulate muscle gene expression. Which of the following is not a contractile protein that would be synthesized following resistance training?
(A) Actin
(B) Myoglobin
(C) Myosin

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2017.09.24 CSCS Daily Study Question

2017.09.24 CSCS Daily Study Question:


Where is blood pressure the lowest in the circulatory system?
(A) Aorta
(B) Arteries
(C) Arterioles
(D) Capillaries
(E) Veins
(F) Vena Cavae
(G) Venules

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2017.09.23 CSCS Daily Study Question

2017.09.23 CSCS Daily Study Question:


Metabolism is the…
(A) Anabolic reactions within a biological system
(B) Catabolic reactions within a biological system
(C) Total anabolic and catabolic reactions within a biological system

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2017.09.22 CSCS Daily Study Question

2017.09.22 CSCS Daily Study Question:


During muscle cell activation, which of the following events occurs before the other choices ?
(A) Acetylcholine Release
(B) Calcium Release
(C) Motor Neuron Depolarization
(D) Sarcolemma Depolarization

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2017.09.21 CSCS Daily Study Question

2017.09.21 CSCS Daily Study Question:


Which of the following is a “biaxial” joint?
(A) Elbow
(B) Hip
(C) Wrist

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2017.09.20 CSCS Daily Study Question

2017.09.20 CSCS Daily Study Question:


How many net molecules of ATP generated during the metabolism of one molecule of glucose (from muscle glycogen) during glycolysis?
(A) 1
(B) 2
(C) 3
(D) 4

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2017.09.19 CSCS Daily Study Question

2017.09.19 CSCS Daily Study Question:


The sit-up is performed in which anatomical plane?
(A) Frontal
(B) Sagittal
(C) Transverse

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2017.09.17 CSCS Daily Study Question

2017.09.17 CSCS Daily Study Question:

body fat calipers
L-carnitine is a dietary supplement used for its role in lipid oxidation. Within the muscle cell, L-carnitine transports fatty acids from the sarcoplasm into which organelle?
(A) Mitochondria
(B) Nucleus
(C) Plasma Membrane
(D) Ribosome

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2017.09.16 CSCS Daily Study Question

2017.09.16 CSCS Daily Study Question:


Which of the following is the correct sequence (first to last) of muscle protein synthesis?
(A) Contractile protein synthesis, non-contractile protein synthesis, water uptake
(B) Contractile protein synthesis, water uptake, non-contractile protein synthesis
(C) Non-contractile protein synthesis, contractile protein synthesis, water uptake
(D) Non-contractile protein synthesis, water uptake, contractile protein synthesis
(E) Water uptake, non-contractile protein synthesis, contractile protein synthesis
(F) Water uptake, contractile protein synthesis, non-contractile protein synthesis

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2017.09.15 CSCS Daily Study Question

2017.09.15 CSCS Daily Study Question:


In regards to hormones, “exogenous” means…
(A) …hormones originated from within the body
(B) …hormones originated outside the body

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2017.09.14 CSCS Daily Study Question

2017.09.14 CSCS Daily Study Question:


Which type of anxiety refers to physical symptoms such as tachycardia or tense muscles?
(A) Cognitive Anxiety
(B) Somatic Anxiety

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2017.09.13 CSCS Daily Study Question

2017.09.13 CSCS Daily Study Question:

2015.11.22 CSCS Daily Study Question
Caffeine intake greater than what threshold appears to result in greater risk of side effects?
(A) 9 g caffeine / 1 kg body weight
(B) 90 g caffeine / 1 kg body weight
(C) 9 mg caffeine / 1 kg body weight
(D) 90 mg caffeine / 1 kg body weight

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2017.09.12 CSCS Daily Study Question

2017.09.12 CSCS Daily Study Question:


True or False: In advanced weightlifters, the central nervous system may adapt, allowing these athletes to recruit higher threshold motor units out of the standard consecutive order.
(A) True
(B) False

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2017.09.11 CSCS Daily Study Question

2017.09.11 CSCS Daily Study Question:


What main function do beta-blockers serve for athletic performance enhancement?
(A) Body recomposition
(B) Increased muscular strength
(C) Reduction of anxiety
(D) Stimulation of testosterone production

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2017.09.10 CSCS Daily Study Question

2017.09.10 CSCS Daily Study Question:


True or False: 1 metabolic equivalent of tasks is the equivalent of 3.5 ml oxygen per kilogram of body weight per minute?
(A) True
(B) False

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