2017.07.26 CSCS Daily Study Question

2017.07.26 CSCS Daily Study Question:

True or False: “Overreaching” refers to an excessive amount of training on a long-term basis.
(A) True
(B) False

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2017.07.25 CSCS Daily Study Question

2017.07.25 CSCS Daily Study Question:

Sayid is an 18-year-old male cross-country runner. Today he will be running 3 miles. When he begins his run, which of the following choices increases?
(A) Cardiac Output
(B) Heart Rate
(C) Venous Return
(D) All of the Above

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07.24.2017 Strength and Conditioning Jobs

07.24.2017 Strength and Conditioning Jobs

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07.24.2017 Strength and Conditioning Jobs

2017.07.24 CSCS Daily Study Question

2017.07.24 CSCS Daily Study Question:

True or False: “Cardiac output” is the number of liters of blood pumped by the heart per minute.
(A) True
(B) False

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2017.07.23 CSCS Daily Study Question

2017.07.23 CSCS Daily Study Question:

According to an NCAA report, female collegiate basketball players were 6-times more likely than male basketball players to injure their __________.
(A) Anterior Cruciate Ligament
(B) Lateral Collateral Ligament
(C) Medial Collateral Ligament
(D) Posterior Cruciate Ligament

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2017.07.22 CSCS Daily Study Question

2017.07.22 CSCS Daily Study Question:

A typical creatine supplementation routine involves a loading dose of 20 – 25 grams of creatine per day for __________ days.
(A) 2
(B) 5
(C) 7
(D) 14

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2017.07.21 CSCS Daily Study Question

2017.07.21 CSCS Daily Study Question:

scale

An athlete wants to lose a few extra pounds during the off-season. Which of the following choices would be best for his situation?
(A) Increase protein intake
(B) Remove all carbohydrates from diet
(C) Reduce excess fat intake

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2017.07.20 CSCS Daily Study Question

2017.07.20 CSCS Daily Study Question:

The school bowling team has a standing offer from the bowling coach. If all five bowlers on the team make a strike in a given frame, the coach buys everyone a soda. This is an example of __________.
(A) Negative Punishment
(B) Negative Reinforcement
(C) Positive Punishment
(D) Positive Reinforcement

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2017.07.19 CSCS Daily Study Question

2017.07.19 CSCS Daily Study Question:

Which of the following is a primary muscle in the low-bar back squat ?
(A) Adductor Longus
(B) Gracilis
(C) Rectus Femoris
(D) Sartorius

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2017.07.18 CSCS Daily Study Question

2017.07.18 CSCS Daily Study Question:

True or False: Glycogen is stored in the sarcoplasmic reticulum of a muscle cell .
(A) True
(B) False

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07.17.2017 Strength and Conditioning Jobs

07.17.2017 Strength and Conditioning Jobs

Check out the latest listings for strength and conditioning jobs around the United States. For more refined results, enter your city, state, or zip code at the bottom of the search results. Go and get the job you’ve been looking for!

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07.17.2017 Strength and Conditioning Jobs

2017.07.17 CSCS Daily Study Question

2017.07.17 CSCS Daily Study Question:

Skeletal muscle tissue is surrounded by which fibrous connective tissue?
(A) Endomysium
(B) Epimysium
(C) Perimysium

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2017.07.16 CSCS Daily Study Question

2017.07.16 CSCS Daily Study Question:

At which point in respiratory anatomy does gas exchange occur?
(A) Alveoli
(B) Bronchi
(C) Bronchioles
(D) Trachea

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2017.07.15 CSCS Daily Study Question

2017.07.15 CSCS Daily Study Question:

heart

Which side of the heart pumps blood towards the rest of the body (systemic circulation )?
(A) Left
(B) Right
(C) Superior

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2017.07.14 CSCS Daily Study Question

2017.07.14 CSCS Daily Study Question:

An athlete has been jogging at a moderate pace for 2 minutes, which of the following does not occur within the athlete’s working skeletal muscles?
(A) ADP concentration increases
(B) AMP concentration decreases slightly
(C) Creatine phosphate concentration increases slightly
(D) pH decreases slightly

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