2018.02.18 CSCS Daily Study Question

2018.02.18 CSCS Daily Study Question:

True or False: Traditionally, the attachment of a muscle is more distal than its attachment.
(A) True
(B) False

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2018.02.17 CSCS Daily Study Question

2018.02.17 CSCS Daily Study Question:

As a relatively safe activity, compared to team sports, resistance training has an injury rate of approximately 4 injuries per…
(A) …10 hours of participation
(B) …100 hours of participation
(C) …1,000 hours of participation

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2018.02.16 CSCS Daily Study Question

2018.02.16 CSCS Daily Study Question:

_____ + ADP Adenylate Kinase ATP + AMP
(A) ADP
(B) AMP
(C) ATP
(D) Creatine
(E) Creatine Kinase
(F) Creatine Phosphate

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2018.02.15 CSCS Daily Study Question

2018.02.15 CSCS Daily Study Question:

True or False: 1 metabolic equivalent of tasks is the equivalent of 3.5 ml oxygen per kilogram of body weight per minute?
(A) True
(B) False

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2018.02.14 CSCS Daily Study Question

2018.02.14 CSCS Daily Study Question:

True or False: Sodium bicarbonate is a nutritional muscle buffer.
(A) True
(B) False

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2018.02.13 CSCS Daily Study Question

2018.02.13 CSCS Daily Study Question:

True or False: “Cardiac output” is the number of liters of blood pumped by the heart per minute.
(A) True
(B) False

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2018.02.12 CSCS Daily Study Question

2018.02.12 CSCS Daily Study Question:

Approximately what percentage of daily caloric intake should be from omega-6 fatty acids?
(A) 0% – 5%
(B) 5% – 10%
(C) 10% – 15%
(D) 15% – 20%

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2018.02.11 CSCS Daily Study Question

2018.02.11 CSCS Daily Study Question:

What makes ephedrine a popular stimulant among bodybuilders?
(A) Anabolic properties
(B) Anti-catabolic properties
(C) Muscle buffering quality
(D) Thermogenic quality

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2018.02.10 CSCS Daily Study Question

2018.02.10 CSCS Daily Study Question:

True or False: When expressed as a percentage of daily caloric intake, an average person should be getting 25% – 35% of their daily calories from protein.
(A) True
(B) False

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2018.02.09 CSCS Daily Study Question

2018.02.09 CSCS Daily Study Question:

Total cholesterol level is optimal when kept below __________.

(A) 180
(B) 200
(C) 240
(D) 260

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2018.02.08 CSCS Daily Study Question

2018.02.08 CSCS Daily Study Question:

Which of the following hormones is not a catecholamine?
(A) Epinephrine
(B) Erythropoietin
(C) Norepinephrine

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2018.02.07 CSCS Daily Study Question

2018.02.07 CSCS Daily Study Question:

Which of the following types of muscle fibers has the least oxidative potential?
(A) Type IIa
(B) Type IIax
(C) Type IIx

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2018.02.06 CSCS Daily Study Question

2018.02.06 CSCS Daily Study Question:

Synthetic testosterone is generally known as __________.
(A) Anabolic Steroids
(B) Human Chorionic Gonadotropin
(C) Human Growth Hormone
(D) Insulin

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2018.02.05 CSCS Daily Study Question Quiz

2018.02.05 CSCS Daily Study Question Quiz:

 

Hit the start quiz button to try out this quick 10-question quiz!

This daily quiz displays 10 questions from the question bank.

Leaderboard: 2017.02.05 Daily Quiz

maximum of 10 points
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2018.02.04 CSCS Daily Study Question

2018.02.04 CSCS Daily Study Question:

Cross-bridges are globular heads that protrude away from which type of myofilament ?
(A) Actin
(B) Myosin
(C) Titin

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