2017.11.21 CSCS Daily Study Question

2017.11.21 CSCS Daily Study Question:

Question:
Jason sits down for his dinner which consists of 100 grams of protein, 250 grams of carbohydrates, and 50 grams of fat. Jason weighs 185 pounds and is 6 feet tall. Jason’s sport is the marathon. How many total calories are in Jason’s meal?
(A) 1,600
(B) 1,850
(C) 2,100
(D) 2,350

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2017.11.20 CSCS Daily Study Question

2017.11.20 CSCS Daily Study Question:

Question:
Which process is more efficient at increasing minute ventilation?
(A) Increasing respiratory rate
(B) Increasing tidal volume

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2017.11.19 CSCS Daily Study Question

2017.11.19 CSCS Daily Study Question:

Question:
The neuromuscular junction is also called the …
(A) Axon Terminal
(B) Motor End Plate
(C) Myelin Sheath
(D) Node of Ranvier

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2017.11.18 CSCS Daily Study Question

2017.11.18 CSCS Daily Study Question:

Question:
During muscle cell activation, calcium ions are released by the …
(A) Sarcolemma
(B) Sarcopenia
(C) Sarcoplasm
(D) Sarcoplasmic Reticulum

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2017.11.17 CSCS Daily Study Question

2017.11.17 CSCS Daily Study Question:

Question:
The shoulder is __________ when compared to the elbow.
(A) Distal
(B) Proximal

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2017.11.16 CSCS Daily Study Question

2017.11.16 CSCS Daily Study Question:

Question:
True or False: An decrease in pH level means a solution is becoming more basic.
(A) True
(B) False

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2017.11.15 CSCS Daily Study Question

2017.11.15 CSCS Daily Study Question:

Question:
How many calories are there in one gram of carbohydrate?
(A) 2
(B) 4
(C) 7
(D) 9

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2017.11.14 CSCS Daily Study Question

2017.11.14 CSCS Daily Study Question:

Question:
In reference to the diagram pictured above, in which anatomical plane does the shoulder press exercise take place ?
(A) Anatomical Plane A
(B) Anatomical Plane B
(C) Anatomical Plane C

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2017.11.13 CSCS Daily Study Question

2017.11.13 CSCS Daily Study Question:

Question:
Which of the following choices is likely to be a cause of anxiety in an athlete?
(A) Perceived discrepancy between an athlete’s ability and the demands placed on them
(B) Perceived equality between an athlete’s ability and the demands placed on them

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2017.11.12 CSCS Daily Study Question

2017.11.12 CSCS Daily Study Question:

Question:
Which of the following is not a fibrous connective tissue involved with skeletal muscle?
(A) Acetylcholine
(B) Endomysium
(C) Epimysium
(D) Perimysium

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2017.11.11 CSCS Daily Study Question

2017.11.11 CSCS Daily Study Question:

Thank you Veterans!

Question:
To avoid injury to the shoulder joint, which of the following movement practices is advised while performing the bench press?
(A) Controlled movement of the bar during both concentric and eccentric phases
(B) Controlled movement of the bar during concentric phase only
(C) Rapid concentric phase followed by immediate transition to rapid eccentric phase
(D) Rapid eccentric phase followed by immediate transition to rapid concentric phase

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2017.11.10 CSCS Daily Study Question

2017.11.10 CSCS Daily Study Question:


Question:
Sayid is an 18-year-old male cross-country runner. Today he will be running 3 miles. When he begins his run, which of the following choices increases?
(A) Cardiac Output
(B) Heart Rate
(C) Venous Return
(D) All of the Above

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2017.11.09 CSCS Daily Study Question

2017.11.09 CSCS Daily Study Question:


Question:
An athlete is performing the bench press exercise. Which of the following propels the barbell from the bottom position of the lift (against the chest) upwards?
(A) Agonist Muscles
(B) Antagonist Muscles
(C) Synergist Muscles

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2017.11.08 CSCS Daily Study Question

2017.11.08 CSCS Daily Study Question:


Question:
As the body performs high-intensity exercise, creatine phosphate stores…
(A) Decrease
(B) Increase
(C) Remain the same

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2017.11.07 CSCS Daily Study Question

2017.11.07 CSCS Daily Study Question:


Question:
What is the metabolic demand placed on anaerobic glycolysis by the sport of diving?
(A) High
(B) Moderate
(C) Low

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