2017.08.23 CSCS Daily Study Question

2017.08.23 CSCS Daily Study Question:

Which of the following hormones is not a catecholamine?
(A) Epinephrine
(B) Erythropoietin
(C) Norepinephrine

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2017.08.22 CSCS Daily Study Question

2017.08.22 CSCS Daily Study Question:

One of your athletes is adjusting the support hooks on the power rack before she begins her back squats. At what height should she position the bar?
(A) Armpit-level
(B) Chin-level
(C) Eye-level
(D) Hip-level

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08.21.2017 Strength and Conditioning Jobs

08.21.2017 Strength and Conditioning Jobs

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08.21.2017 Strength and Conditioning Jobs

2017.08.21 CSCS Daily Study Question

2017.08.21 CSCS Daily Study Question:

During muscle cell activation, actin filaments slide __________ the M-line at the center of the sarcomere ?
(A) Away from
(B) Towards

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2017.08.20 CSCS Daily Study Question

2017.08.20 CSCS Daily Study Question:

Which of the following choices is an example of “detraining?”
(A) A reduction in muscle mass
(B) Increased aerobic endurance capacity
(C) An extended rest period between sets of a resistance training routine
(D) Taking a 2-week vacation in which resistance training is halted

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2017.08.19 CSCS Daily Study Question

2017.08.19 CSCS Daily Study Question:

True or False: Sugars are one of the three main classes of macronutrient.
(A) True
(B) False

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2017.08.18 CSCS Daily Study Question

2017.08.18 CSCS Daily Study Question:

Where is approximately 98% of the body’s creatine stored?
(A) Brain
(B) Heart
(C) Liver
(D) Skeletal Muscle
(E) Testes

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2017.08.17 CSCS Daily Study Question

2017.08.17 CSCS Daily Study Question:

The shoulder press is performed in which anatomical plane?
(A) Frontal
(B) Sagittal
(C) Transverse

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2017.08.16 CSCS Daily Study Question

2017.08.16 CSCS Daily Study Question:

True or False: The quality (“high” or “low” quality) of dietary protein is determined by the degree the dietary protein supplies the body with vitamins proportionate to the body’s needs.
(A) True
(B) False

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08.14.2017 Strength and Conditioning Jobs

08.14.2017 Strength and Conditioning Jobs

Check out the latest listings for strength and conditioning jobs around the United States. For more refined results, enter your city, state, or zip code at the bottom of the search results. Go and get the job you’ve been looking for!

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08.14.2017 Strength and Conditioning Jobs

2017.08.14 CSCS Daily Study Question

2017.08.14 CSCS Daily Study Question:

How many calories are there in one gram of carbohydrate?
(A) 2
(B) 4
(C) 7
(D) 9

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2017.08.06 CSCS Daily Study Question

2017.08.06 CSCS Daily Study Question:

By U.S. Navy photo by Photographer’s Mate 3rd Class Jeremy L. Grisham [Public domain], via Wikimedia Commons

Where is blood pressure the lowest in the circulatory system?
(A) Aorta
(B) Arteries
(C) Arterioles
(D) Capillaries
(E) Veins
(F) Vena Cavae
(G) Venules

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2017.08.05 CSCS Daily Study Question

2017.08.05 CSCS Daily Study Question:

Which of the following is not one of the three basic energy systems to replenish ATP in muscle cells?
(A) Glycolysis
(B) Hydrolysis
(C) Oxidative
(D) Phosphagen

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2017.08.04 CSCS Daily Study Question

2017.08.04 CSCS Daily Study Question:

How many actin filaments surround each myosin filament within a myofibril ?
(A) 2
(B) 4
(C) 6
(D) 9

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2017.08.03 CSCS Daily Study Question

2017.08.03 CSCS Daily Study Question:

What is the relative involvement of type I muscle fibers during a marathon ?
(A) Low involvement
(B) High involvement

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