2017.06.27 CSCS Daily Study Question

2017.06.27 CSCS Daily Study Question:

Which of the following types of muscle fibers has the most oxidative potential?
(A) Type I
(B) Type II

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06.26.2017 Strength and Conditioning Jobs

06.26.2017 Strength and Conditioning Jobs

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06.26.2017 Strength and Conditioning Jobs

2017.06.26 CSCS Daily Study Question

2017.06.26 CSCS Daily Study Question:

True or False: DNA is stored in the sarcoplasm of a muscle cell .
(A) True
(B) False

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2017.06.25 CSCS Daily Study Question

2017.06.25 CSCS Daily Study Question:

During muscle cell activation, which of the following events occurs before the other choices ?
(A) Acetylcholine Release
(B) Calcium Release
(C) Motor Neuron Depolarization
(D) Sarcolemma Depolarization

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2017.06.24 CSCS Daily Study Question

2017.06.24 CSCS Daily Study Question:

When a resistive force is equal to a muscular force, what type of muscle action occurs?
(A) Concentric
(B) Isometric
(C) Eccentric

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2017.06.23 CSCS Daily Study Question

2017.06.23 CSCS Daily Study Question:

What is the term used to describe the phenomenon of less force being generated by simultaneously contracting limbs as compared to the sum of the forces each limb can produce individually?
(A) Bilateral Deficit
(B) Contralateral Deficit
(C) Ipsilateral Deficit
(D) Unilateral Deficit

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2017.06.22 CSCS Daily Study Question

2017.06.22 CSCS Daily Study Question:

What is the metabolic demand placed on anaerobic glycolysis by the sport of mixed martial arts?
(A) High
(B) Moderate
(C) Low

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2017.06.21 CSCS Daily Study Question

2017.06.21 CSCS Daily Study Question:

What is the metabolic demand placed on aerobic metabolism by the sport of cross-country skiing?
(A) High
(B) Moderate
(C) Low

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2017.06.20 CSCS Daily Study Question

2017.06.20 CSCS Daily Study Question:

Jodi is going to be performing a near-maximal lift (95% 1RM) today. In which of the following exercises would the use of a weight belt be indicated?
(A) Assisted Dip Machine
(B) Incline Bench Press
(C) Stiff-Leg Deadlift
(D) None of the Above

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2017.06.19 CSCS Daily Study Question

2017.06.19 CSCS Daily Study Question:

heart

(Stroke Volume) x (Heart Rate) = _______________
(A) Arteriovenous Oxygen Difference
(B) Cardiac Output
(C) End-Diastolic Volume
(D) Ejection Fraction

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06.19.2017 Strength and Conditioning Jobs

06.19.2017 Strength and Conditioning Jobs

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06.19.2017 Strength and Conditioning Jobs

2017.06.18 CSCS Daily Study Question

2017.06.18 CSCS Daily Study Question:

In children, which is the traditional location of concern (for injury) when engaging in resistance training?
(A) Articular Cartilage
(B) Diaphysis
(C) Epiphyseal Plate
(D) Periosteum

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2017.06.17 CSCS Daily Study Question

2017.06.17 CSCS Daily Study Question:

True or False: When expressed as a percentage of daily caloric intake, an average person should be getting 10% – 15% of their daily calories from protein.
(A) True
(B) False

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