2017.06.23 CSCS Daily Study Question

2017.06.23 CSCS Daily Study Question:

What is the term used to describe the phenomenon of less force being generated by simultaneously contracting limbs as compared to the sum of the forces each limb can produce individually?
(A) Bilateral Deficit
(B) Contralateral Deficit
(C) Ipsilateral Deficit
(D) Unilateral Deficit

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2017.06.22 CSCS Daily Study Question

2017.06.22 CSCS Daily Study Question:

What is the metabolic demand placed on anaerobic glycolysis by the sport of mixed martial arts?
(A) High
(B) Moderate
(C) Low

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2017.06.21 CSCS Daily Study Question

2017.06.21 CSCS Daily Study Question:

What is the metabolic demand placed on aerobic metabolism by the sport of cross-country skiing?
(A) High
(B) Moderate
(C) Low

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2017.06.20 CSCS Daily Study Question

2017.06.20 CSCS Daily Study Question:

Jodi is going to be performing a near-maximal lift (95% 1RM) today. In which of the following exercises would the use of a weight belt be indicated?
(A) Assisted Dip Machine
(B) Incline Bench Press
(C) Stiff-Leg Deadlift
(D) None of the Above

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2017.06.19 CSCS Daily Study Question

2017.06.19 CSCS Daily Study Question:

heart

(Stroke Volume) x (Heart Rate) = _______________
(A) Arteriovenous Oxygen Difference
(B) Cardiac Output
(C) End-Diastolic Volume
(D) Ejection Fraction

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06.19.2017 Strength and Conditioning Jobs

06.19.2017 Strength and Conditioning Jobs

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2017.06.18 CSCS Daily Study Question

2017.06.18 CSCS Daily Study Question:

In children, which is the traditional location of concern (for injury) when engaging in resistance training?
(A) Articular Cartilage
(B) Diaphysis
(C) Epiphyseal Plate
(D) Periosteum

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2017.06.17 CSCS Daily Study Question

2017.06.17 CSCS Daily Study Question:

True or False: When expressed as a percentage of daily caloric intake, an average person should be getting 10% – 15% of their daily calories from protein.
(A) True
(B) False

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2017.06.13 CSCS Daily Study Question

2017.06.13 CSCS Daily Study Question:

According to the conventional periodization model, if an athlete is in the hypertrophy / endurance phase of the preparatory period, their exercise programming will generally be…
(A) …high intensity and high volume
(B) …high intensity and low volume
(C) …low intensity and high volume
(D) …low intensity and low volume

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2017.06.12 CSCS Daily Study Question

2017.06.12 CSCS Daily Study Question:

The female athletes on your team possesses approximately _____ the absolute strength of a similarly sized male athlete.
(A) Equal
(B) One-fourth
(C) One-half
(D) One-third
(E) Two-thirds

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06.12.2017 Strength and Conditioning Jobs

06.12.2017 Strength and Conditioning Jobs

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Strength & Conditioning Jobs / Strength Coach Jobs
 

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strength coach

06.12.2017 Strength and Conditioning Jobs