2017.10.03 CSCS Daily Study Question

2017.10.03 CSCS Daily Study Question:


Question:
How many vertebral bones make up the sacral vertebrae?
(A) 3
(B) 5
(C) 7
(D) 12

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2017.10.02 CSCS Daily Study Question

2017.10.02 CSCS Daily Study Question:


How many phosphate groups are contained within a molecule of AMP?
(A) 1
(B) 2
(C) 3
(D) 4

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2017.10.01 CSCS Daily Study Question

2017.10.01 CSCS Daily Study Question:


An athlete has been jogging at a moderate pace for 2 minutes, which of the following does not occur within the athlete’s working skeletal muscles?
(A) ADP concentration increases
(B) AMP concentration decreases slightly
(C) Creatine phosphate concentration increases slightly
(D) pH decreases slightly

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2017.09.30 CSCS Daily Study Question

2017.09.30 CSCS Daily Study Question:


Approximately how many bones are in the human body?
(A) 94
(B) 206
(C) 723
(D) 1451

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2017.09.29 CSCS Daily Study Question

2017.09.29 CSCS Daily Study Question:


What is the metabolic demand placed on the phosphagen system by the sport of golf?
(A) High
(B) Moderate
(C) Low

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2017.09.28 CSCS Daily Study Question

2017.09.28 CSCS Daily Study Question:


One of your athletes is preparing to perform a power exercise. As she approaches to lift the weight off the ground, you inspect her preparatory position. Which of the following choices is not appropriate for lifting the weight off the ground?
(A) Back is curved throughout
(B) Head is slightly hyperextended
(C) Shoulders are slightly in front of the bar.
(D) Shoulder blades are relaxed and stretched

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2017.09.27 CSCS Daily Study Question

2017.09.27 CSCS Daily Study Question:


Cue utilization theory views an athlete’s level of attention as affected by their level of arousal. As an athlete’s arousal level decreases…
(A) …attentional focus becomes narrower
(B) …attentional focus becomes wider
(C) …there is no change in attentional focus

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2017.09.26 CSCS Daily Study Question

2017.09.26 CSCS Daily Study Question:


During the upward phase of the back squat exercise, the primary muscle group acts as a …
(A) Flexor
(B) Extensor
(C) Stabilizer

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2017.09.25 CSCS Daily Study Question

2017.09.25 CSCS Daily Study Question:


Resistance training contributes to intracellular processes that regulate muscle gene expression. Which of the following is not a contractile protein that would be synthesized following resistance training?
(A) Actin
(B) Myoglobin
(C) Myosin

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2017.09.24 CSCS Daily Study Question

2017.09.24 CSCS Daily Study Question:


Where is blood pressure the lowest in the circulatory system?
(A) Aorta
(B) Arteries
(C) Arterioles
(D) Capillaries
(E) Veins
(F) Vena Cavae
(G) Venules

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2017.09.23 CSCS Daily Study Question

2017.09.23 CSCS Daily Study Question:


Metabolism is the…
(A) Anabolic reactions within a biological system
(B) Catabolic reactions within a biological system
(C) Total anabolic and catabolic reactions within a biological system

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2017.09.22 CSCS Daily Study Question

2017.09.22 CSCS Daily Study Question:


During muscle cell activation, which of the following events occurs before the other choices ?
(A) Acetylcholine Release
(B) Calcium Release
(C) Motor Neuron Depolarization
(D) Sarcolemma Depolarization

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2017.09.21 CSCS Daily Study Question

2017.09.21 CSCS Daily Study Question:


Which of the following is a “biaxial” joint?
(A) Elbow
(B) Hip
(C) Wrist

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2017.09.20 CSCS Daily Study Question

2017.09.20 CSCS Daily Study Question:


How many net molecules of ATP generated during the metabolism of one molecule of glucose (from muscle glycogen) during glycolysis?
(A) 1
(B) 2
(C) 3
(D) 4

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2017.09.19 CSCS Daily Study Question

2017.09.19 CSCS Daily Study Question:


The sit-up is performed in which anatomical plane?
(A) Frontal
(B) Sagittal
(C) Transverse

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