2017.09.17 CSCS Daily Study Question

2017.09.17 CSCS Daily Study Question:

body fat calipers
L-carnitine is a dietary supplement used for its role in lipid oxidation. Within the muscle cell, L-carnitine transports fatty acids from the sarcoplasm into which organelle?
(A) Mitochondria
(B) Nucleus
(C) Plasma Membrane
(D) Ribosome

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2017.09.16 CSCS Daily Study Question

2017.09.16 CSCS Daily Study Question:


Which of the following is the correct sequence (first to last) of muscle protein synthesis?
(A) Contractile protein synthesis, non-contractile protein synthesis, water uptake
(B) Contractile protein synthesis, water uptake, non-contractile protein synthesis
(C) Non-contractile protein synthesis, contractile protein synthesis, water uptake
(D) Non-contractile protein synthesis, water uptake, contractile protein synthesis
(E) Water uptake, non-contractile protein synthesis, contractile protein synthesis
(F) Water uptake, contractile protein synthesis, non-contractile protein synthesis

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2017.09.15 CSCS Daily Study Question

2017.09.15 CSCS Daily Study Question:


In regards to hormones, “exogenous” means…
(A) …hormones originated from within the body
(B) …hormones originated outside the body

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2017.09.14 CSCS Daily Study Question

2017.09.14 CSCS Daily Study Question:


Which type of anxiety refers to physical symptoms such as tachycardia or tense muscles?
(A) Cognitive Anxiety
(B) Somatic Anxiety

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2017.09.13 CSCS Daily Study Question

2017.09.13 CSCS Daily Study Question:

2015.11.22 CSCS Daily Study Question
Caffeine intake greater than what threshold appears to result in greater risk of side effects?
(A) 9 g caffeine / 1 kg body weight
(B) 90 g caffeine / 1 kg body weight
(C) 9 mg caffeine / 1 kg body weight
(D) 90 mg caffeine / 1 kg body weight

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2017.09.12 CSCS Daily Study Question

2017.09.12 CSCS Daily Study Question:


True or False: In advanced weightlifters, the central nervous system may adapt, allowing these athletes to recruit higher threshold motor units out of the standard consecutive order.
(A) True
(B) False

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2017.09.11 CSCS Daily Study Question

2017.09.11 CSCS Daily Study Question:


What main function do beta-blockers serve for athletic performance enhancement?
(A) Body recomposition
(B) Increased muscular strength
(C) Reduction of anxiety
(D) Stimulation of testosterone production

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2017.09.10 CSCS Daily Study Question

2017.09.10 CSCS Daily Study Question:


True or False: 1 metabolic equivalent of tasks is the equivalent of 3.5 ml oxygen per kilogram of body weight per minute?
(A) True
(B) False

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2017.09.09 CSCS Daily Study Question

2017.09.09 CSCS Daily Study Question:


What determines the length of the I-Band in the sarcomere ?
(A) Length of the actin filament
(B) Length of the myosin filament
(C) Segments of actin that are not overlapped by myosin
(D) Segments of actin that are overlapped by myosin
(E) Segments of myosin that are not overlapped by actin

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2017.09.08 CSCS Daily Study Question

2017.09.08 CSCS Daily Study Question:

ECG Waves
In the electrocardiogram reading pictured above, what section represents atrial depolarization ?
(A) A
(B) B
(C) C
(D) D
(E) E

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2017.09.07 CSCS Daily Study Question

2017.09.07 CSCS Daily Study Question:

True or False: Trait anxiety is the personality characteristic that represents a disposition to find an environment threatening.
(A) True
(B) False

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2017.09.06 CSCS Daily Study Question

2017.09.06 CSCS Daily Study Question:

Carbohydrates provide the body with approximately…
(A) 4kcal / gram
(B) 6kcal / gram
(C) 7kcal / gram
(D) 9kcal / gram

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2017.09.05 CSCS Daily Study Question

2017.09.05 CSCS Daily Study Question:

scale

Your athlete’s chart has her weight listed in pounds. At 145 pounds, what is her weight in kilograms?
(A) 58.0 kilograms
(B) 64.4 kilograms
(C) 65.9 kilograms
(D) 72.5 kilograms
(E) 82.9 kilograms

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2017.09.04 CSCS Daily Study Question

2017.09.04 CSCS Daily Study Question:

Steroids

The effect of anabolic steroid dosage has what type of effect on increases in lean body mass?
(A) Linear increase in mass
(B) Logarithmic increase in mass
(C) No effect on mass

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2017.09.03 CSCS Daily Study Question

2017.09.03 CSCS Daily Study Question:

“Complex carbohydrates” belong to which of the three main groups of carbohydrates?
(A) Monosaccharides
(B) Disaccharides
(C) Polysaccharides

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