2017.10.31 CSCS Daily Study Question

2017.10.31 CSCS Daily Study Question:


Question:
Movement of the diaphragm generates negative pressure within the thoracic cavity. Is the diaphragm contracting or relaxing ?
(A) Contracting
(B) Relaxing

Continue Reading / scroll down for answer…..



Continue reading

2017.10.30 CSCS Daily Study Question

2017.10.30 CSCS Daily Study Question:


Question:
Does cartilage have its own blood supply?
(A) Yes
(B) No

Continue Reading / scroll down for answer…..



Continue reading

2017.10.29 CSCS Daily Study Question

2017.10.29 CSCS Daily Study Question:


Question:
True or False: An decrease in pH level means a solution is becoming more acidic.
(A) True
(B) False

Continue Reading / scroll down for answer…..



Continue reading

2017.10.28 CSCS Daily Study Question

2017.10.28 CSCS Daily Study Question:


Question:
A lever has both the muscle force and resistive force acting on the same side of a fulcrum. This lever involves a muscle force moment arm longer than the resistive force moment arm? What type of lever is this?
(A) First-Class Lever
(B) Second-Class Lever
(C) Third-Class Lever

Continue Reading / scroll down for answer…..



Continue reading

2017.10.27 CSCS Daily Study Question

2017.10.27 CSCS Daily Study Question:


Question:
Which of the following best explains “stroke volume?”
(A) Amount of blood ejected from the heart with each heartbeat
(B) Amount of blood pumped by the heart per minute
(C) Number of heartbeats per minute
(D) Volume of blood in the left ventricle at the end of diastole

Continue Reading / scroll down for answer…..



Continue reading

2017.10.26 CSCS Daily Study Question

2017.10.26 CSCS Daily Study Question:


Question:
True or False: State anxiety is the personality characteristic that represents a disposition to find an environment threatening.
(A) True
(B) False

Continue Reading / scroll down for answer…..



Continue reading

2017.10.25 CSCS Daily Study Question

2017.10.25 CSCS Daily Study Question:


Question:
An athlete has been training very hard and wants to increase his carbohydrate intake to support his training. To keep calorie intake the same, which of the following should be done?
(A) Increase carbohydrate intake / decrease fat intake
(B) Increase carbohydrate intake / decrease protein intake
(C) Increase carbohydrate intake / increase fat intake
(D) Increase carbohydrate intake / increase protein intake

Continue Reading / scroll down for answer…..



Continue reading

2017.10.24 CSCS Daily Study Question

2017.10.24 CSCS Daily Study Question:


Question:
What occurs to the I-Band of the sarcomeres within an athlete’s gluteus maximus as she performs the upward movement of the low-bar back squat?
(A) I-Band Contracts
(B) I-Band Lengthens
(C) No Change in I-Band Length

Continue Reading / scroll down for answer…..



Continue reading

2017.10.23 CSCS Daily Study Question

2017.10.23 CSCS Daily Study Question:


Question:
True or False: Periosteum is a fibrous connective tissue that is involved with skeletal muscle?
(A) True
(B) False

Continue Reading / scroll down for answer…..



Continue reading

2017.10.22 CSCS Daily Study Question

2017.10.22 CSCS Daily Study Question:


Question:
Caffeine intake greater than what threshold appears to result in greater risk of side effects?
(A) 9 g caffeine / 1 kg body weight
(B) 90 g caffeine / 1 kg body weight
(C) 9 mg caffeine / 1 kg body weight
(D) 90 mg caffeine / 1 kg body weight

Continue Reading / scroll down for answer…..



Continue reading

2017.10.21 CSCS Daily Study Question

2017.10.21 CSCS Daily Study Question:


Question:
What occurs to an athlete’s muscle fiber cytoplasmic density as a physiological result of aerobic endurance training?
(A) Decrease
(B) Increase
(C) No Change

Continue Reading / scroll down for answer…..



Continue reading

2017.10.20 CSCS Daily Study Question

2017.10.20 CSCS Daily Study Question:


Question:
Which of the following is not an adverse side effect associated with the use of anabolic steroids by males?
(A) Decreased sperm count
(B) Gynecomastia
(C) Increased testicular size
(D) Pattern baldness

Continue Reading / scroll down for answer…..



Continue reading

2017.10.19 CSCS Daily Study Question

2017.10.19 CSCS Daily Study Question:


Question:
The bent-over lateral raise demonstrates shoulder…
(A) Abduction
(B) Adduction

Continue Reading / scroll down for answer…..



Continue reading

2017.10.18 CSCS Daily Study Question

2017.10.18 CSCS Daily Study Question:


Question:
True or False: Hypertrophy of fast-twitch muscle fibers relies more on an increase in protein synthesis than on the reduction of protein degradation.
(A) True
(B) False

Continue Reading / scroll down for answer…..



Continue reading

2017.10.17 CSCS Daily Study Question

2017.10.17 CSCS Daily Study Question:


Question:
When an athlete engages in a resistance training program which of the following factors generally occurs first in the adaptation process?
(A) Neural Adaptations
(B) Skeletal Muscle Adaptations

Continue Reading / scroll down for answer…..



Continue reading